I was introduced by an old acquittance /friend from high school to her friends , and that is how she introduced me . Granted, in high school , I looked nothing like I do today. Two totally different people both in looks and personality . But it just sounded so negative, like being healthy is … Continue reading ” He’s a Fitness Freak”
I have heard a lot of question as to what online fitness Coaching is? Let me start by telling you what it’s not, It’s not a fitness coach (like myself ) barking orders at you through Skype , It’s not a quick fix or a generic fitness plan like a p90x . It is essentially … Continue reading What the Heck is Online Fitness Coaching ?