Did you know regularly exercising and eating right is like the fountain of youth ?
Excuse me for being blunt. But, truth be told, almost 75% of the people who “claim “they have no time for exercise actually have it. And when they don’t’, they surely will have to make time for the doctor later in. It’s a common misconception that you have to dedicate hours and hours at the … Continue reading No Time For Exercise : Your Excuse Is Bull Sh*t
I think it’s fair to say we have all owned an older car in our life time, for me it’s been several. And I bet at one point or another, you have probably seen the dreaded “CHECK ENGINE LIGHT “. And this is where you have a choice , you get it checked out , … Continue reading The Dangers of Ignoring Your Check Engine Light (Pre Diabetes),