Did you know regularly exercising and eating right is like the fountain of youth ?
Achy , creaky , sore , stiff . Just a typical morning of this fitness professional. It might surprise you that I have arthritis, but I have had it in my knees since I was in my mid-twenties. Most likely cause is, although I was overweight till I was 18, I was an active overweight, playing … Continue reading A Young Old’s Mans Tips For Dealing With Arthritis